Monday, February 2, 2009

A good week despite yesterday...

Food wise that is. I did good on plan all week and then yesterday I gave myself some leeway as we watched the game and relaxed, I mad some chicken tenders and onion rings along with cupcakes. It was good. But knowing that today was my weigh in I expected a gain. I'm not stupid, I knew last week was mostly a water loss of 6 pounds and I wasn't going to get my hopes up too high for my weigh in this week since 1. I ate like crap with salty foods yesterday and B. I hardly drank any water.

But despite all that I still managed to pull of a 1.8 pound loss this week! Yippey! I am so excited. And now I feel even MORE motivated to stay on plan. I am only 1. 4 pounds from my first 5% goal and I am determined to hit that on Monday!

1 comment:

Anonymous said...

Congratulations on the loss! I hope you make your goal!